Skip to content

Video call stutters or pixelates, especially on VPN

VPN adds latency and overhead; Teams or Meet is more sensitive to that than downloading a document.

Try this first

  1. 1Ask IT whether "split tunnel" is on. Ideally video traffic does NOT go through VPN, because Teams servers sit close and VPN forces a detour.
  2. 2Test without VPN: one meeting outside office hours with VPN off. Big improvement? VPN routing is the issue.
  3. 3Wired instead of Wi-Fi on your home router. Wi-Fi jitter is amplified through VPN.
  4. 4Close cloud syncs (OneDrive, Dropbox) during the call. They share VPN bandwidth with video.
  5. 5Lower video quality (Teams: three dots > Device settings > Video > Advanced settings) as a fallback.

When to bring us in

If the call is bad without VPN too: home internet issue (see /support/wifi-en-netwerk). With VPN: we can set up split-tunnel for you.

See also

None of the above fits?

Describe your situation below. We pass your input plus the steps you already saw to our AI and return tailored next-step advice. If it's too risky to DIY, we'll say so.

Who are you?

For the AI question we need your email and company, so we can follow up if the AI gets stuck, and to prevent abuse.

Limited to 2 questions per hour and 5 per day, kept lean so the AI stays useful. For more, contacting us directly works better for you and us.

Or skip the DIY entirely

Our Managed IT clients do not look these things up. One point of contact, a fixed monthly price, resolved within working hours.