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Laptop on the desk is too low for camera angle and neck posture.

Laptop flat on the desk gives a bad camera angle (looking down) and bad ergonomics (bent neck). The fix is a laptop stand or a second monitor plus an external keyboard. Not a luxury, it prevents physio bills.

Try this first

  1. 1Laptop stand or a stack of books to get the top edge to eye level.
  2. 2External keyboard and mouse, otherwise you type on a raised laptop which is worse.
  3. 3Camera then sits naturally: just below eye level is fine, far below gives double-chin on video.
  4. 4Add an external monitor, use the laptop as a second screen or closed with a dock.

When to bring us in

Employee reports neck, shoulder or wrist complaints: most arbo schemes cover a workspace assessment or chair adjustment, cheaper than absence.

See also

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